I believe that no matter what you have been through, there’s always a way to move forward and start to heal. Even in the darkest of times, there’s a glimmer of hope and a desire to feel at peace and safe. What matters is that instead of giving up, you are seeking help and that means you are getting ready to use external and internal resources to move past what’s causing you distress. I take an individualized approach that is tailored to the needs of each client. I believe deeply in providing a non-judgmental atmosphere where you feel safe to be yourself. I provide support for a variety of issues including: social anxiety and self- esteem issues, depression, anxiety, trauma, borderline personality, grief, relationship issues, loneliness and dissatisfaction, and life transitions. I offer therapy for narcissistic abuse recovery either caused by neglectful parenting or abusive relationships. Narcissistic abuse can lead to a variety of issues including diminished self-worth, codependency, PTSD, depression and anxiety. I use modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered and Trauma Informed frameworks to best meet your individual needs.

I believe that no matter what you have been through, there’s always a way to move forward and sta... Read More